Interested in trying prenatal yoga?

Prenatal yoga is an essential part of childbirth preparation.  It's a time to nourish your mind, body and spirit as you prepare for the journey through motherhood. Right now at The Yoga Library, your first prenatal yoga class is on us! Try it, we think you 'll like it.  Find more info at www.theyogalibrary.com.

You can also attend prenatal yoga with  Rachael at Ellwood Thompson's on Sunday mornings, 9 am. All levels welcome!